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Debra Monacelli Dodge

Deb, the owner of The Pilates Advantage, has completed her Master's Pilates program through the nationally, renowned studio and teacher-trainer facility - The Pilates Center in Boulder, Colorado.  Deb is also certified through the PhysicalMind Institute in New York, NY, and has trained with other certifying studio programs including Balanced Body University, Stott Pilates and Polestar. Deb's rigorous training includes Classical Mat, Standing Pilates, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull, all Props (Magic Circle, Foam Roller, etc.), and working with Special Populations.  She continues her training by attending lectures and workshops with Master Teachers throughout the Country.  Deb has been in the fitness industry for over 20 years.  She is recognized by The Pilates Method Alliance (PMA) as a PMA Pilates Gold Certified Teacher (1 of 3 in Minnesota) and has worked with post-surgery adults, pre/postnatal women, athletes, seniors, the handicapped and children.

Deb has recently been accepted to join the faculty at Balanced Body University to teacher train their students in the Pilates Method of Exercise.

She is a nationally Certified Personal Trainer, a member of the American Council of Exercise (ACE), the American College of Sports Medicine (ACSM), and IDEA Health and Fitness Organization (IDEA).   Deb is also a Level 1 Reiki Practioner and holds a number of other certifications including Pre/Postnatal, Indoor Rowing and BOSU.


Trish Gardiner
Trish is a former executive coach and consultant and recognized Hatha Yoga and Meditation teacher in Minneapolis.  Since 1990 she has studied and practiced yoga, philosophy and meditation.  She has taught privately and at the Meditation Center in Minneapolis.  Trish loves to bring laughter into her classes and encourages students to incorporate yoga and awareness into their everyday lives.

 

 

 
 

 
 

 


 

 


The Pilates Advantage
5821 Tower Street, P.O. Box 51
Rockford, MN 55373
Ph. 763.477.4254