HOLY YOGA - CHRIST-CENTERED YOGA EVENT - March 28 at 6:30P


Class Sizes

We believe in Small Group Classes - If you are taking an equipment class (Reformer, etc.) with more than 5 people and a mat class with more than 8, your practice is being compromised.  Our philosophy is hands-on and eyes on - your practice is only as good as what your teacher can see and can help you with.  Is your teacher new to teaching Pilates?  There should be even less people in a class.

Our equipment class ratio is 3 or 4:1 and mat-based classes are 6:1.  Our instructors are knowledgeable with many years of experience and are all PMA (Pilates Method Alliance) certified.  Our teacher-trainers (new instructors) offer discounted group classes and private lessons - they are in the apprenticeship stage and are practice teaching.  Ask how long your teacher has been teaching!

You may be paying a few dollars less per class, but is it worth it? 

Upcoming Events

PILATES FOR EQUESTRIANS

8 Week Class Sessions

or

Pilates Reformer and Mat Techniques
Taught at your barn!

Pilates and Riding are made for each other!

Register

To register for classes or schedule private lessons:

Call: 763-477-4254 or email:  deb@pilatesadvantage.net