GOLF AND PILATES

6 classes for $95


Schedule of Classes

Summer Schedule 1
June 9-July 20
(no classes July 4)

All equipment classes may include mat, jump board, chair, tower, etc. at the discretion of the instructor

Monday:
9:00A Reformer 2
10:15A Reformer 1/2
4:30P Reformer 1
6:30P Reformer Combo 3
6:30P ZUMBA
7:45P Reformer Combo 2

Tuesday:
7:00A Reformer Combo
9:15A All Equipment
5:00P Reformer/Tower 2
6:00P Reformer 1 (starts 6/24)
6:30P Pilates Cardio/Barre

Wednesday:
7:00A Reformer 2
8:45A Reformer 2
4:00P Reformer 2
6:30P Reformer Combo
7:00P Nia - next class 6/19




Thursday:
7:00A Reformer Combo
10:30A Reformer 1/2
6:00P Reformer 2
6:30P Yoga Sculpt
7:05P Reformer 2

Friday:
6:30A Yoga Sculpt starts June 14!
8:00A ZUMBA starts June 14!
9:30A Reformer 2

Saturday:
8:00A Healthy Back Mat Class
9:15A Reformer 3 Combo
10:00-11:30 Akido
10:30A Reformer 2 Combo
11:45P Reformer 1
1:00P Reformer 1/2

Sunday:
4:00P Vinyasa Flow -pre/postnatal approved
5:30P Reformer 1/2 (starts 6/23)
7:00P Pilates For Dancers (age 10-17)
8:00P Reformer 1 (starts 6/23)
           

Living Social and
Amazon Local Deals

Call to register 763-477-4254 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Franklin Method to Improve Your Pilates Practice
Workshops - noon to 2P on specific Sundays.  Please call for details - must pre-register 1 month in advance

FOUR REFORMER/TOWER INTRO.
classes must be used in 30 days

Must have 3 to hold a class
See class schedule

FITNESS CLASSES
Must have 5 to hold a class
See class schedule

Zumba
Pilates/Cardio Barre

Nia
Yoga Sculpt
Healthy Back Mat Class
Vinyasa Flow Yoga (pre-post natal approved)

All Class Sizes are Limited


Upcoming Events

BUFF BONES

OSTEOPOROSIS WORKSHOP

Monday, May 20 @ 11:30 a.m.


FRANKLIN METHOD

  FOR EQUESTRIANS

.

FRANKLIN METHOD

FOR DANCERS

Get an Owner's Manual For Your Body

& Get the Competitive Edge

Register

To register for classes or schedule private lessons:

Call: 763-477-4254 or email:  deb@pilatesadvantage.net