Franklin Method

The Franklin Method shows how you can have a sense of well-being throughout your entire body by building mental awareness and expanding your kinesthetic sense to become more flexible and experience relaxation from tension and stress.

Deb is a Franklin Level 1 Movement Educator and offers on-site workshops on the following:

Dynamic Imagery for Balance and Flexibility, Improve Your Posture, Pelvic Power for Strength and Balance, Relax Your Neck and Shoulders and Healthy, Youthful Spine.