Massage

MASSAGE -

One hour massage is available by appointment.  
Please call the studio at 763-477-4254.

Types of Massage Available:
Relaxation - uses long, fluid strokes to provide deep relaxation.
Deep Tissue - uses firm pressure to reach the deep layers of muscle tissue and release   tension and soreness.
Sports - addresses specific muscles and works muscle groups which are key to specific activities to enhance range of motion and flexibility.
Joint Movement - moves your joints through their range of motion to increase flexibility and help decrease the occurrence of injuries.
Myofascial Release - relieve back pain, fibromyalgia, spasms, restriction of motion, sports injuries, and chronic pain.
Cranial Sacral Therapy - Relieves headaches, cranial trauma, TMJ and sinus problems.
Reflexology - works specific points in the feet and hands relieving problems throughout the body.